Blue Smoothie

Blue Smoothie

Keeping the freezer stocked with frozen fruit and vegetables means making a smoothie is never far out of reach. Ingredients  Servings 2   Serving Size   1½ cups Directions Quick Tips Cooking Tip: You can substitute ½ cup frozen spinach for the fresh spinach. Just add a few more splashes of milk if necessary. Tip: Using frozen fruit eliminates the need…

Poblano Frittata

Poblano Frittata

Eggs definitely aren’t just for breakfast. For a fast weeknight dinner, enjoy this one-skillet meal, full of color, good nutrition, and deliciousness. This recipe is supported by Eggland’s Best. Ingredients  Servings  4   Serving Size   2 wedges Directions In a medium bowl, whisk together the eggs, milk, and cilantro. Nutrition Facts Calories 244 Per Serving Protein 13g Per Serving…

Chilled Avocado Gazpacho

Chilled Avocado Gazpacho

This no-cook cold soup makes an easy, refreshing, and delicious appetizer or first course, especially in the hot months of summer. Ingredients Servings 8 2 1/2 cups water 1 medium avocado, coarsely chopped 2 tablespoons red wine vinegar 2 cups yellow cherry tomatoes 1 large cucumber, peeled and coarsely chopped 1 medium green bell pepper,…

Harvest Chicken Casserole

Ingrediants: extra-virgin olive oil, divided, plus more for baking dish 2 lb. boneless skinless chicken breasts Kosher salt Freshly ground black pepper1/2  onion, chopped2  medium sweet potatoes, peeled and cut into small cubes1 lb.  brussels sprouts, trimmed and quartered2  cloves garlic, minced2 tsp.  fresh thyme leaves1 tsp.  paprika1/2 tsp.  ground cumin1/2 c.  low-sodium chicken broth, divided6…