The Rosehouse This health and wellness facility opened its doors in 1997. Located at 120 Statesman Drive in Lafayette, this Center provides nutritional and health related activities designed to stimulate physical and mental well-being. Activities consist of health talks, an exercise equipment room, chair volleyball, bingo, line dancing and exercise classes. Monday-Thursday | 8:00 a.m….
A long-term study finds that eating at least two servings of AVOCADOS per week is linked to a lower risk of cardiovascular disease. This study adds to the evidence to support the benefits of healthy fat sources like avocados to help prevent cardiovascular disease. A key take-home message is to substitute avocados for less-healthy foods…
Make Every Move Count When you Move More every day, you can reach some pretty big goals over time. Small steps can add up to huge strides — in your physical health, mental health, stress levels, sleep, productivity, relationships and more. Let movement take you places you never thought possible! 10 minutes of stretching is…