The Annual U.S. News Rankings for Top Diets 2024

Best Overall Diets
Mediterranean (overall score: 85.1%)
DASH (75.4%)
MIND (60.7%)

Best Weight-Loss Diets
WeightWatchers
Mediterranean
Volumetrics

Best Fast Weight-Loss Diets
Keto
Atkins
HMR program

Best Diets for Diabetes
Mediterranean
DASH
Flexitarian

Best Heart-Healthy Diets
Mediterranean
DASH
Ornish

Easiest Diets to Follow
Mediterranean
Flexitarian
DASH

Best Diets for Bone and Joint Health
Mediterranean
DASH
Flexitarian

Best Family-Friendly Diets
Mediterranean
Flexitarian
DASH

Best Diets for Healthy Eating
Mediterranean
Flexitarian
DASH

Best Plant-Based Diets
Flexitarian
Mediterranean
Vegan

Best Diet Programs
WeightWatchers
Mayo Clinic Diet
Noom

https://www.medpagetoday.com/special-reports/features/108101?xid=nl_popmed_2024-01-05&eun=g1738806d0r&utm_source=Sailthru&utm_medium=email&utm_campaign=PopMedicine_010524&utm_term=NL_Gen_Int_PopMedicine_ActiveDiets Mediterranean (overall score: 85.1%)