Heart, Body, and Mind
Making comprehensive life style changes, including diet, exercise, and stress management helps prevent and reverse coronary heart disease, diabetes, high blood pressure, elevated cholesterol levels, and other chronic conditions.
Recent Posts
| Slow Cooker Harvest Beef Stew | Happy Thanksgiving. | Blue Smoothie |
| Let the slow cooker do all the heavy work for you. Just toss all the ingredients into the crock and come home to a piping hot stew,… | Keeping the freezer stocked with frozen fruit and vegetables means making a smoothie is never far out of reach. Ingredients Servings 2 Serving Size 1½ cups Directions Quick Tips… | |
| Pamela Schneider | Pamela Schneider | Pamela Schneider |
Recent Posts
Let the slow cooker do all the heavy work for you. Just toss all the ingredients into the crock and come home to a piping hot stew,…
Pamela Schneider
Keeping the freezer stocked with frozen fruit and vegetables means making a smoothie is never far out of reach. Ingredients Servings 2 Serving Size 1½ cups Directions Quick Tips…
Pamela Schneider